Tips for changing meds

Always let a doctor know of the changes that are occuring in your body during this time. Some ways to really help medication changes would be to occupy yourself by doing other things, whether it is walking, playing a sport, writing, art, playing/learning to play an instrument, etc. Find specific ways to keep your mind off of what it going on. Keep record of whether your symptoms are getting better or worse as well!

Best of luck to you. <3

@theletterem I just want to say that what you are doing is really good :) I myself have not worked up the courage to get help for my OCD yet but I hope to make my parents aware of it soon (when/if I feel comfortable) I'm so glad you are getting medication for it because I've heard it works wonders with controlling OCD and I hope you find the medication which works best for you and that you feel better soon xx I'm sure the way you're feeling won't last and you'll find some good medication soon. I would definately suggest trying not to think about (even though I know it's not that simple) and also trying to distract yourself. I find watching TV can usually help :D Also seeing a therapist is a great idea and is most likely to help along with maybe getting CBT (Cognitive Behavioural Therapy) <3 Best wishes <3

@theletterem

Sorry to hear you're dealing with that, changing meds can really suck. I think you should definitely talk with the doctor who is prescribing your medication. They might recommend a more gradual shift to reduce side effects, have ideas for managing your discomfort, or even suggest a different drug if this one is causing bad mood changes.