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Have you completed a custom Growth Path!! Let us know here!

User Profile: Heather225
Heather225 March 20th, 2021

Thank you for taking part in the Growth Path Playlist!

We're curious to know how you're liking them so far!

Please fill out this form to let us know which one(s) and what you think: HERE.

If you are a Builder and can include this survey at the end of your paths, that would help us greatly in collecting more valuable data!

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User Profile: MusokeHere
MusokeHere January 16th, 2024

@Heather225

I have completed twice the path 'Preventing Burnout at 7Cups'. So far, it has been a refreshing approach towards burnout within a theoretical context as well as including some initial great ideas towards self-care and mental wellness, especially, for those of us who are currently volunteering.

However, I do hope that this path is accompanied by a burnout community when we have actual and efficient support as well along with additional formation. This path feels weak itself since the number of ways of free support are mostly lacking consistency, especially, when we have to switch to a member account, as well as lack of closeness and supporting roles within a practical sense. Also, for people who jump in all of a sudden, mentors should also focus on giving them some tips about self-care guides. Furthermore, a self-care course and discussion should be required as well as full transparency within our team so that this community is actually working on better towards a deeper understanding and commitment of a community and mutual support.

It's highly relevant to address specifically and strengthen the ways of care and support we have within this community and while volunteering which such delicate topics. Also, burnout is also caused by a weak formation and our own consistent limitations as individuals. Therefore, it is a must that 7Cups continue to strike for updated training on a wholesome and international viewpoint. 

Thank you.

User Profile: kindhearted5345
kindhearted5345 March 19th, 2024

@Heather225 how to build self esteem growth path

1 reply
User Profile: Heather225
Heather225 OP March 20th, 2024

@kindhearted5345

we have one here!

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User Profile: snugglesnow
snugglesnow April 27th, 2024

@Heather225 completed "Preventing Burnout at 7 Cups" path :) definitely very helpful!

1 reply
User Profile: Heather225
Heather225 OP April 29th, 2024

@snugglesnow

great to hear! one of the best paths out there!!

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User Profile: MarinaLexi
MarinaLexi December 21st, 2024

@Heather225

I've just completed Preventing Burnout at 7 Cups and I really enjoyed it. I'm so grateful it was created, it's given me some really valuable food for thought on how I manage my emotions, stress levels and priorities.

User Profile: bubblegum1234
bubblegum1234 January 4th, 2025

@Heather225

I've just completed my first custom path 'Preventing Burnout at 7 Cups' and it is really helpful and truly an amazing course. 

User Profile: decisiveLemon8530
decisiveLemon8530 April 23rd, 2025

@Heather225

Done from the path of burnout 

1 reply
User Profile: Heather225
Heather225 OP April 24th, 2025

@decisiveLemon8530

burnout is so real and i'm always glad when people give time to learning about it and taking care of themselves. hope it helped!

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User Profile: decisiveLemon8530
decisiveLemon8530 April 28th, 2025

@Heather225

Done

User Profile: decisiveLemon8530
decisiveLemon8530 May 26th, 2025

@Heather225

I finished Moving Forward with Self-Forgiveness by Everett L. Worthington path 

User Profile: StellaIsHere
StellaIsHere June 8th, 2025

I have completed the 'Increasing Confidence and Self-Esteem' pathway. It had a lot of great takeaways that I can implement in my life moving forward.
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User Profile: greka7
greka7 July 1st, 2025

I completed the Preventing Burnout at 7 Cups pathway. It was very insightful, thank you!