A space for kyler and vikity
@kylersartpace
Hi Kyler! ☺ a bit of misspelling but I found our space hehe ^_^
Thank you for creating this space for our talks ^o^
@VictoriaLove7
dang it im so stupid
@kylersartpace
It is okie, just a misspelled, I often mispelled too, usually my phone fix it 🤭
@VictoriaLove7
im on laptop...hate typing on phone....
@kylersartpace
Typing on laptop is actually better, & we can type quicker. I put my phone on a table then use one finger to type on phone hehe ☺
@VictoriaLove7
yeah...so hru
@kylersartpace
I'm okie, just a bit sleepy 😴☺
Have you had the meal from Mcdonald? 😋
@VictoriaLove7
waiting for my brother to finish his food before we go there....
@kylersartpace
That's good, going out will refresh our mind, & eating at Mcdonald is fun & filling ^_^ I once bought the happy meal just because there was the bonus toy hehe 😄
@VictoriaLove7
yeah...i just...i dont feel like eating though....i have an ed....
@kylersartpace
😟 I hope you will still eat tho it is hard, because it is important to eat regularly, it can affect our mood too.
(Kyler, ☺ I will need to rest soon, but we will continue our talks soon ^_^ & I hope you will have a good relaxing time with your cousin later at your nan's house) ☺
@VictoriaLove7
Ill do my best to eat....and thats ok rest well
@kylersartpace
How's the game with your cousin at your nan's house? ☺
@VictoriaLove7
fine i guess....but i froze up....and was very non-verbal....
@kylersartpace
That is okie, Kyler, because you are unwell. I hope you will put first things first tho, like eat well, rest well. The other things such as works, can wait. ☺
@VictoriaLove7
idk about eating....
@VictoriaLove7
my mother was shouting at me again....all because i said a box wont fit under my bed....
@kylersartpace
😟 Kyler, me apologize for late reply. How's you now?
@VictoriaLove7
not good.....but about to try sleep....not that i can....
@kylersartpace
Hugs if okie, 😟 try to sleep, Kyler, perhaps put a white noise if you can, or before sleepy take a long breath, breathe in & breathe out. Everything will be okie 🫂
@VictoriaLove7
im gonna try....but feel icky...and stuff...and brain not shutting down....
@kylersartpace
Kyler, 😟 I got these tips from internet, when brain not shutting down, it might help to:
- take a warm bath,
- write down your thoughts/ journaling (me also remember someone awesome says 'our mind is not a notepad, so write our thoughts in journal, so those thought won't be kept in our mind'. ),
- practice breathing
@VictoriaLove7
its not that....i have adhd and asd...so i struggle to sleep sometimes....
@kylersartpace
Oo I see, Kyler.. what do you usually do to help you fall asleep? 😟
(my reply was late the other day, because I was having headache so I got to logoff)
@VictoriaLove7
honestly idk...
@kylersartpace
Even if you cannot sleep, try to rest, I know it's easier to say it than to do it 🤦🏻♀️ (or maybe watch movies till your eyes tired, then you will feel sleepy.) 💤
@VictoriaLove7
yeah...worst thing about it is school....and i get shouted at...
@kylersartpace
😟 hugs Kyler, school is not easy, & being shouted at is hurting our feelings. When people shouted at us, they themselves are not ok, then they took it out on us. Know that it is not about you, & that you are not at fault.
@VictoriaLove7
my mother always shouts at me though....to the point any shouting triggers me a lot....
@kylersartpace
That is hard to face 😟 if she keeps shouting at you. Is it possible to try to go to your room then close your room door to reduce the noise, whenever she shouts? Is there anyone else at home?
@VictoriaLove7
im always in my room...still get shouted at....and my brother and dad are...but my mother never shouts at my brother...and stuff...hes never been punished....especially how i have been....(hes older than me...)
@kylersartpace
It must have been painful being the only one got shouted at, being punished by your mom 😟 . Is there a way to ask help from your father, or tell him how you feel?
@VictoriaLove7
he shouts at me aswell...plus thats even if hes here...because whenever hes not working hes nearly always at the pub....
@kylersartpace
😟 Kyler.. now I think of, is there a way you get out of your house & stay at a relative place, because it is an unhealthy atmosphere at home
@VictoriaLove7
no....i have nowhere i can go....
@kylersartpace
😟 Kyler.. I really hope that they will stop shouting at you. Is it possible to tell your mother & father how shouting affect you?
Hang in there, Kyler 😟
@VictoriaLove7
ive tried....but they dont care...and doing my best to....
@kylersartpace
I hope you will keep being strong, Kyler 😟 Know that one day, you will be able to get out of the situation at home, & even get a place for yourself, & do not let whatever your mom & father said affect you, because you have done the best you could, you are strong, & you will keep going 💪
@VictoriaLove7
2 late for it not to affect me....
@kylersartpace
Hugs if okie, Kyler 🫂😟
(you will be able to heal from it, slowly.) 😟
@kylersartpace
(*ps: I need to eat some meal soon, but will reply when I'm on, hugs 🫂😟 )
@VictoriaLove7
I really do hope i can get out of here soon.....and its ok enjoy your food
@kylersartpace
Kyler, you will be able get out of your house 💪
(Thank you, we can continue tomorrow if okie ☺)
@VictoriaLove7
ok...if im not curled in a ball crying all day from the fireworks....
@kylersartpace
😟 hugs hugs 🫂 Kyler
@VictoriaLove7
tnx...
@VictoriaLove7
i just got woken up by a really sad dream...
@kylersartpace
It is okie, Kyler, 😟 it is just a dream, don't worry about it 🫂😟
@VictoriaLove7
it was about the person who walked out of my life yesterday....
@kylersartpace
😟 It must have been because it was still fresh, it is still on your mind, then you dreamed about it. Hugs if okie 🫂😟 Have you had meals, Kyler?
@VictoriaLove7
havent eaten yet....still half asleep....
@kylersartpace
Maybe try to sip some water (to refresh, because we usually thirsty after sleeping) then 😟 go back to sleep 💤 so that you can get more rest. I hope you will sleep well without any sad dreams soon 🫂
@VictoriaLove7
cant sleep anymore...ill get in trouble....but i have monster....not water....
@kylersartpace
😟 Kyler.. hugs hugs 🫂 (what is that monster 👻?)
@VictoriaLove7
an energy drink...and tnx...also i joined the rooms...
@kylersartpace
Oo monster 👻 energy drink ☺ It will give you the great energy! yayy! you joined rooms, how was it, Kyler?
@VictoriaLove7
overwhelming.....and yeah its meant to give me energy but it dont do much with me having adhd....
@kylersartpace
It is understandable because it can be crowded or people keep talking, but I hope you will try again some time, of course at your pace ^_^
Is there a way to kind of distract your mind, perhaps by playing some games in phone? 😟
@VictoriaLove7
idk...i feel alone rn...
@kylersartpace
😟 Kyler, I'm with you, though my responses are slow, because I'm multitasking
@VictoriaLove7
i might go make coffee....might wake me up more....plus im really cold...and i dont want my brain to be trynna process yesterday....
@kylersartpace
That is a good idea, Kyler, coffee ☕ will wake us up & keeps us warm ^_^
( though maybe not too much coffee in it, because you had monster 👻 drink earlier, but it's just my thoughts.. 🫂☺ )
@VictoriaLove7
meh idc much about how much caffeine i take in a day
@kylersartpace
Okie, then ^_^ Kyler
@VictoriaLove7
i made my coffee now i either have to work on school stuff or i could do more diamond art
@kylersartpace
Maybe school works first, then the art, Kyler ^_^
@VictoriaLove7
Idk...not feeling good...
@kylersartpace
😟 maybe rest first, relaxing, then do arts.. 🫂😟
@VictoriaLove7
Yeah....doesnt help with sad...
@kylersartpace
Is it possible that sometimes we have low level of serotonin, so that might affect too 😟
(What about watching some funny stuffs in utube? , I often watch utube too to distract my mind, or to feel sleepy.)
@VictoriaLove7
Idk what seritonin thingy is....and idk...trynna play a game to distract....not helping...
@kylersartpace
(It is something in our body that helps us to feel happy. )
😟 hugs 🫂 Kyler..
@VictoriaLove7
im sorry...i struggle a lot...ik...
@kylersartpace
It is okie, Kyler 😟 do not be sorry for struggling. Hugs hugs 🫂 😟
@VictoriaLove7
its daily that somethings wrong for me though....
@kylersartpace
It must have been tough to feel like something is wrong every day. 😟
(me here with you, me often not know the right words to say, or reply late, but I'm here, Kyler 🫂😟)
Even if it feels like something wrong every day, know that it is not your fault, Kyler. There are things that are beyond our control. 🫂😟
@VictoriaLove7
things are always my fault...
@kylersartpace
Even if that's what your parents or teacher say, know that it is not your fault, Kyler 😟🫂
@VictoriaLove7
how is it not my fault...
@kylersartpace
Because you are struggling, Kyler 🫂😟 , you have done the best you could. It must have been hard to have to get shouted at often by your parents, in that situation, you are being strong 🫂😟
@VictoriaLove7
but im told its my fault im struggling...
@VictoriaLove7
so....i think im after getting a migraine....im really not feeling good...but cant even rest....
@kylersartpace
Kyler 😟 me late in replying, because I was resting. How's your migraine? Have you been able to sleep?
@VictoriaLove7
not slept yet....may be 3am....but yeah...and migraines better kinda i think....but i realised somethings trauma for me today....
@kylersartpace
Kyler, it might also be because you have taken monster 👻 & coffee ☕ so it kept you awake. But because of migraine too. When I had migraine, I took pain reliver, I'm not sure if it is okie for you too? 😟
Trauma is definitely stressful, is there a way for you to get counseling for that? 😟
@VictoriaLove7
nah i cant get *** for it and ill be fine its not as bad because i had taken a strong pain killer also not asleep because i messed up my sleep schedule when i was sick before
@kylersartpace
Okies, Kyler 😟 I hope you will try to rest though cannot fall asleep