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Dbt group tonight

User Profile: kindTurtle3738
kindTurtle3738 December 18th, 2022

@Starlitsky4762 is back and hosting a group tonite discussing DBT core mindfulness skills.

Group is at 9pm EDT. I hope to see many of you there.

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User Profile: innateJoy9602
innateJoy9602 December 18th, 2022

@kindTurtle3738

Mindfulness talks are always so helpful. Sounds fun!💜

1 reply
User Profile: kindTurtle3738
kindTurtle3738 OP December 19th, 2022

Hope to see you there!!

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User Profile: blueAngel00
blueAngel00 December 19th, 2022

What is DBT please?

1 reply
User Profile: kindTurtle3738
kindTurtle3738 OP December 19th, 2022

Dialectical behavioral therapy..... I'm learning about it myself. The group will be on every Sunday at 9 pm edt until the end of January. Our host has a terrific ability of explaining how to utilize mindfulness and understanding it's importance in reaching future goals.

1 reply
User Profile: blueAngel00
blueAngel00 December 20th, 2022

@kindTurtle3738 tyvm for your answer and reply. 🌹

🐻

User Profile: SkyblueClementine1798
SkyblueClementine1798 January 5th, 2023

How to join the group

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