I'm doubting everyone's existance.
When I walk around I finf everything weird or not real. I feel like I'm not even human, that I'm watching over everyone walk by. Like a bubble or from a camera. I doubt my existance and everyone elses.
@JayJay13
that sounds incredibly challenging. if you are able, i recommend talking to a therapist or a professional ? it may help give you more perspective on what is going on
sending you a hug
@Laura
Thank you, that means a lot. I'm going through a very rough time atm.
@JayJay13
Are there any things or techniques you've found to help you cope? Is there anyone in your life you can talk to about this?
@Laura
Tbh I have no idea how I survived this long. I always brush it off but honestly now I feel completely lost and don't know if this reality is even real. I have family but I don't like talking about my problems to them, I have intimacy issues I think. I recently discovered I have a mixed personality disorder and find myself even more prone hearing voices in my head.
@JayJay13
What do you think would be most helpful for you!?
@Laura I'm on some meds atm, I find myself shuddering when I take them. Once I feel it I desperately need them. I love the support on this site, honestly.
@JayJay13 so sorry to hear this. sounds really lonely and challenging, like Laura said. Sometimes sharing such a difficult thing with family is the best way to relate to them and understand what's going on. Therapists also have such good techniques for this exact feeling. Hugs.
