Friendly reminder 🫶🏻
Just a friendly reminder that our mental health disorders do not define us. All you can ask of yourself is to try your best every day, and some days our bests will be staying in bed all day, just know that’s ok! We’re all deserving of kindness so be kind to yourself!🥰 What reminders do you use to keep yourself grounded?😊

@Ifounddory
Aw love these beautiful reminders and your adorable username hehe.🥰
Currently, living by the mantras "this too shall pass" and "just keep swimming".🐡
@Ifounddory
what keeps me grounded unless emotions are in full control is the pain my actions would cause to my kid not cognitively challenged who’s able to comprehend.
I relate to this, sometimes when I feel like BPD is trying to take over I remind myself my child needs me to be better so they can learn how to regulate their emotions better than I got taught, I’m sure you’re doing an amazing job, many people say that some of the best parents are those who have a disorder like BPD because we are aware of what we lacked as a child and know what to give our own children🫶🏻
@Ifounddory
i agree, some might not and maybe some will.
Being a grownup kid as a parent does make for serious fun for kids, when all is well.
The knowing what our children need as it was not provided is a double edged sword, lot like the fun we have. When despite you’d do anything, give everything and unfortunately you are still unable to foster the life for your kids that’s meaningful. The pain is to much.
Thank you for your kind comment/reply
@Ifounddory Good reminder!