Journaling
Nidsp
July 1st
So I started again today after a gap of a month .. journaling helped and life felt normal and when it felt normal and manageable so I stopped .. because somehow there the realisation was not there that I m feeling better because I m writing my thoughts everyday .. anyway realised it yesterday abd started again today .. I will keep updating my progress here .. I want somone or a community wherein I feel to update .. I don’t know if this place could be that place … :)
QuietMagic
July 1st
@Nidsp
Hi, welcome to 7 Cups 💜 That sounds like a really nice idea to do that regularly if it's been helping. There's actually a community on 7 Cups where a lot of people have journaling threads if you're interested:
https://www.7cups.com/forum/journal/
