Triggers
Hello everyone and good time zones!
Today, I wanted to go over the importance of Triggers. Even with personality disorders, triggering can happen. Which is why it is important to notice the very subjects, places, people, or words that do. Noticing triggers is part of self-respect, self-love, and self-care. Remember, no one is allowed to tell you what triggers you and what does not because they are simply not you.
Here are some resources: 
Reminder: Triggers are there to help you navigate through areas that you wish to not to speak on, and that is okay <3
@InsightfulPhoenix
Such a great, supportive post 💚🤗
@InsightfulPhoenix
These are some great images that are really helpful! I have found that it's simple for me to understand my own triggers, but it can be hard in talking to other people about when they have triggered you.