Overthinking ?
You can't change your past; whatever happens, happens for a reason, either to teach you or to give you experience. So focus on the present and future :)
@Comfortwings
Living in the past, only stops you from enjoying what's before you now 💜💕
True
@Amanda84
One of the hardest things for me.
II have been trying for over a year to let things go and most days it just consumes me.
I have always said "My mind is my worst enemy"
Some days are better than others but not always. 😒
Truly
@braindamag3
It's not easy at all. We cannot just flick a switch and hey presto, we are fine. We feel what we feel and pretending is no good and being happy clappy is not realistic. But it's about reaching out and saying, I'm not good today. I get you, our minds can play tricks convincing us we are not good enough but you are, you make a difference to me here in this community all the time. You make me feel heard, seen, you make me laugh, you laugh at my jokes, you brighten up my day 💜 so I've got your back 🥰
@Amanda84
So true, you also make me feel seen and I am grateful for you 🥰. It makes me feel good to know I make you feel seen and make you laugh as well.
Thank you for being there ☺️ 🤗 🤗🤗💖
@braindamag3
That's such a good lesson ☺️
@Comfortwings I completely agree, this is a quote a live by "you have the power over your mind, not outside events"
@kindheart2390 Damn true 💯
@Comfortwings such great words. Thank you
Always 🥰💯
Very true .. things always end up becoming more meaningful with time.
@Comfortwings
True 💯
But it's our past which makes us who we are in the present so if past experiences were hard and not good then our present version will suffer
@themerlin You are right it's just the way you see things there is always a positive side and negative side too , it's totally upon us how we see these things