7 Cups has helped me reach [you fill in here] personal growth moment!

It has helped me see a difference perspective on different subjects.

7cups has helped me become more empathic!

7cups has made it easier for me to recognize when I need to ask for help.

7 Cups has helped me become a better person by teaching me how to help others and myself more effectively, both emotionally and physically.

7 cups of tea has helped me get through some of my darkest days. It gave me hope when I thought I didn't have any.

7cups taught me how to deal with racism

7 Cups has helped me become a better listener, better person.
7 Cups has taught me about self-care which is very important for every person, including me.

Thank you 7 Cups

7 cups has helped me work on my own issues, by helping others through their own.

@Laura I have learned so much in the time I have spent here and I have had a lot of personal growth in the process. What stands out to me right now today is my ability to create healthy boundaries for myself. It's not always easy or popular to set healthy boundaries and stick to them. I could probably write a book about all I've learned, grown, gained by being a part of this beautiful and incredible community. For now, I'll just say thank you to every member, guest, mentee, mentor, listener, friend, admin, you @Laura @Glen for creating 7 cups, @Amelia for always supporting and believing in me. I can tag so many but it's so late I know I'll leave many people out. Thank you all for teaching me, trusting me with your stories and struggles and your friendship, and believing in me, I'm truly honored.💞

I have begun to believe in myself more.