Self - Love Sunday is here!
Welcome everyone to the Self-Love and Self-Appreciation Day :)
No matter who you are - experienced 7 cupper or newbie - we all do our little bit for the community by helping each other. Today is a day to give something back to yourself.
I cant emphasis enough the importance of looking after yourself and being aware of your own inner cues. And as an extension to that, I cannot emphasis how much the sharing a little bit of yourself can do to your own mental wellbeing from time to time.
Today Im challenging everyone that reads this post to think about something that you can do for yourself and further to that into something that youve been doing recently that deserves recognition through a Self Care badge. Go on, you deserve it!
How can you get involved? :)
☁3 PM EDT - Compliment War in the Friendship Room (for listeners)
☁5 PM EDT - Self Worth Discussion by Iara (for teens) in the Teen Support Room
☁8 PM EDT - Self Worth Discussion by Iara (for adults) in the Guest Support Room
☁Posting a Shout Out for yourself (here for members and here for listeners)
☁Nominate yourself for the Self-Care Badge, the Feedback Badge, the Self Love Badge and Break-A-Leg Badge
☁Post in the forum category Proud of myself because…
☁Post in the new thread 100 Ways to Love yourself
☁Participate on the feed challenge Self love is [insert here] with the tag #SelfLoveIs
Calendar for the rest of the week:
Monday → Newbie Appreciation Day
Tuesday → Listener Appreciation Day
Wednesday →Member Appreciation Day
Thursday → Community Leaders Appreciation Day
Friday → 7 Cups Appreciation Day
Saturday → Smiles Saturday
Sounds awesome, I will start right now! Yey to self-care! 
Aww the time T_T wish to be there, but time is really for me :'( Add +8 hrs to that time and see you will get my time :P Almost midnight. 
@Greatbunny I know how you feel!
@Iara
I love the 100 ways to love yourself! Thanks for sharing 
@Iara
Today I'm going to take some time out to read and relax, it's been a busy week for me.
I've just finished the '28 days of self-love challenge' (see image below) although I stretched it out to 31 days because I did the bonus challenges too. I sort-of blogged about it in my feed with the tag #selfcare (along with the 'Minimalism challenge' too).
This is very cool! Thanks for sharing! @LittleLotte
@Nettienet You're welcome! Are you going to give it a go?
I am adding it to my bucket list! One thing at a time @LittleLotte
@LittleLotte
Cool, I'm going to have to try this! Thanks for sharing!
@CleopatraElizabethI You're welcome and good luck! I didn't do it all in order so don't feel you have to either.
I think this is such a good idea. It's so important to take care of yourself and relax every so often. Focus on yourself, you deserve it 💕💋
For today, self-love day , I will not write a to do list, I will relax and do what I want!
As of yesterday I'm keeping busy but not to the point it hurts, doing little things at a time and not kicking myself if I don't complete things.
I'm going to continue to listen to my body more and rest when I'm genuinely too sore to go and train or work out vigorously. Honestly, pushing my body when it needs to heal is ridiculous.
Today for my self-love I'm going to wash my hair later today with orange ginger shampoo from Bath & Body Works. It's pricey but helps me relax; I love the smell.
And I'm going to start @LittleLotte's challenge!
On a technical note, where does one go to nominate for the badges? I can't find the My Impact section anywhere on my profile or anything.
@CleopatraElizabethI maybe u r using the app try from the browser u wll see it there on the left side of ur screen
@Eyei336
Nope, not doing the app (haven't set it up on my new phone yet). Currently on a desktop. Hmm.
@CleopatraElizabethI then on the left u can see option there u will find path clck on that n u ll get ur my impact option