Today I am feeling depressed, but more relaxed after I have done my mindfullness exercies here on 7 Cups. After having discovered mindfullness about 2 months ago, I breathe better in general now. I never could get deep breaths before ever.
@placidSquare9564
I'm more than happy for you, and to hear that the mindfulness excersises have helped you! It's a huge thing you've come on here to 7 Cups, so I am proud of you. Keep up your journey, and remember, you are strong. <3
@overtherainbow17 Thank you so much <3
disappointed in the comunity
Realy good
Struggling. One minute I'm productive and the next minute I think about the break up that last 12 days.
@wittyZebra7337
I hear you. We are in the same place at the moment
@wittyZebra7337 I understand exactly how you feel.
@wittyZebra7337 I hope today is easier than yesterday
confused and worried that people will judge me if they find out i'm not straight
Hopeless. Every bit of hope I had he drained out of me.
Less than adequate.
kinda bad today
Today I
Confused and anxious...I just want to wake up and trust him again. I want things to go back to normal.
