Say what you'd most like to hear...
Sometimes we just need to hear a certain phrase for us to feel comforted and happy.
Say something to yourself that you'd most like to hear right now. 

I would like to hear someone say: "your mental health doesn't define who you are. The things you do such as hobbies, defines you in many different and unique ways. If one person doesn't like you for who you are, that's their problem, there are many people that care for you, you might not feel loved, but there are people out there that love you. Your face doesn't define a certain type of beauty, or your body shape doesn't define a permanent label. You're not perfect, but you are a beautiful human being, that is worth many things, you are on earth for a reason. Make your next chapter of your life a fun & happy time, spoil yourself with things you like to do and enjoy. You're beautiful and a caring person" 💞
This wont make you fat
@blossombreathe I want to hear "I accept, support and love you"
I'd love to hear "You are worthwhile, you are important". I know I supposedly am, but still. It'd be nice to hear it said
I'd like to hear "You're worth way more than you think you are. You're special and you mean so much to me". But, on some level, I think that's what everyone wants to hear.
I would want to here from my friends and the wonderful people on 7 cups that they love themselves. And I want them to tell me they are getting better and stronger every day. And that they are willing to live instead of having bad thoughts. :)
I'd like to hear that I'm making the right decisions in my life.
"You have just won an infinite supply of your preferred currency for life"
Some days are harder than other but you are stronger than you think
i'd just love for someone to tell me that all my efforts aren't for nothing.