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BAD BREAKUP HELP PLEASE

User Profile: maroonmango
maroonmango October 14th, 2016

Hi, i'm 24 and i just had my first breakup, i met him on tinder and we had sex a couple weeks later, he never bought a condom, and i was aware of te fact that he was a duch, in fact i told him that and that i didn't know what was wrong with me that i like him, then we started to see more, i stayed over, we slept holding eachother, it was hard to reah him because of his work but i tryed to see him, he then ask me for exclusiveness and i said yes without asking anything on retunr, he said to me that he will want me forever, that he was all mine and that i was his, every time i spoke about someone else he reminded me that we had exclusiveness, .then i found out he had a daughter ( he posted on instagram ) and a girl comented " she is gorgeous my love" then i found out trough twitter that he was seeing another girl( the girl who comented) for a month and this girl was so inlove she posted everything, pics of him, naked pics of her that he took, apartment photos, etc, i confronted him and the first thng he said was that he didn't had time for this, he as restarting a process with his daughter, he denied everything and said they havent seen in a while, i ask if he liked her and he said " yes, and i don't see a problem" , i asked if he wanted to stay with me and he said yes, he said hat it was ok if i wanted to breakup, he sent me an audio of him just laughing " confused" about the situation with that girl " and said that he wanted to keep things with me if i stayed cool, then i decided to tell him that maybe he needs to work on his own issues and we need to move on, he replied that mybe we should let things like that ( as if he was the one breaking up ) i said have fun, he replied, i'm on it .... that day i had a panic atack and cried all day, couldnt go to class at college or eat , the next day in the morning i texted( and realize he had already deleted my number ) that if i wanted unattached sex i'll call him, he said that sincerely he didn't want anything with me. i kept online stalking him and the girl, had panic atachs, had to call my pssychiatrist and she gave me [edited by Anomalia - medication], my mam had to come to my apartment a take me to hers, i lost 6 punds in a week, haven't gone to classes, just yesterday i started to go again.

i tryed to meditate and have a routine( my routine with him was to check on his social media and if he had written anything) , is hard, i have panic atacks or have anger snaps, my chest aches, i want my life back,

i feel it was my falut for believing, for trying to get him, he satisfyed me sexualy a couple times, he was the first time i felt sexually satisfyed, i wasn't a virgin but i've never went out with someone like this before , but others, in the morning i wanted more and even if i woke him up in a special way he chose to keep sleeping, i felt humilliated as if i was begging, i wante to feel sexually free so he did other stuff i hadn't done before . I remember hat day i felt used as a sex doll, the last time i saw him he introduced me to his best friend and presented me as a friend, i remember he texted a lot before going to bed, maybe it was with her ,I remember once we has a discussion because he was too busy and he said, i DO NOT beg , if you want goodbye. he used to be so different at first , sent me pics every morning, he was obsessed with me and i loves that , but then i was begging to see him, i was inlove and now i feel broken as if i could never meet anyone in a normal way without exposing me on tinder like a piece of meat , i like sex but i don't like to suffer like this, please, please help me ,

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User Profile: GiulioBelluomini
GiulioBelluomini October 14th, 2016

@maroonmango

It seems like a really bad break-up, I'm sorry to hear this. It surely was a wonderful and exciting experience and maybe this mix of feeling and sensations is what you miss the most right now. It doesn't happen always to feel this way (maybe it is a good thing sometimes) in a relationship, to feel so free about it all. But for how it ended, surely I think is not something to look for again.
Panic attacks and the other symptoms you describe are in the big family of anxiety, reacting to a loss in your experience, maybe just for those sensations I (and you) wrote about. If this is something that goes on for some time (weeks) maybe it is better to seek professional help other than simple medications, they could help overcome some symptoms, but to a point. And they are never the solution per se (and should never be looked upon for the first emergency solution, I think). A professional could help you to make order in these feelings, to acknowledge them and to let them speak your fears. It could be just a matter of learning how to manage emotions and feelings.
And I'm pretty sure, anyway, you can meet a lot of people without feeling or exposing like a piece of meat, outside of Tinder and the likes.