My person just broke up with me...
We have been together for a year, just last week was our 1st year anniversary. Isn't that the saddest thing? Anyways, I'm feeling lost. I don't know what to do with myself. I know the obvious focus on my self healing thing and all that but no one ever really tells you how you are supposed to deal with that grief. What methods can you take with dealing with the loneliness, the need for that space to be filled, or dealing with the grief. What are the practical things to do. I need to not feel so alone i think, that's one of the biggest things. I hope someone understands and has something to add or to share.
Thank you
@Bettyisnothere hey, i can understand how alone you might b feeling. i think right now many of your friends would want to tell you to please just forget about it and move on, it doesnt work like that i think. first you need to accept what has happened and if you have already you must know that you deserve evrything best. if someone decides to leave you there is no point stopping them because the moment they want to leave, they have already left. tell yoursel its their loss. and not yours. try spending more time with family and friends who make you feel happy. go shopping do your favourite things to distract yourself. i really hope it works. external healing comes after internal healing.
best of luck.