Very Confused
Me and my ex weren't doing well because we were living together almost a year. and he felt alot of pressure and I did too. We've been together for almost 8 years he broke it off about a week ago, he moved out so quickly, he gave me alot of mix signals, he wanted to be friends, still wanted to help me, but I said no. He said he doesn't love me or see a future with mr or see a future for himself, he told his parents and my mom that he does love me but that he is just so confused about his life. I cried for a long time now I can't cry or eat or sleep. It feels like a dream. I took off all my social media because I don't want to know anything, I checked yesterday if you could still see my profile and he was on there he changed his status that he has been in a relationship since 2022. I started to hurt all over again and started thinking about did he broke up with me to be with someone else? Is he trying to hurt me? he has most of my family as his friends, does he want a reaction from me? I don't understand this. I could go into more details but this is what I'm thinking now.
I was the type of person that could put all my energy, care and love into one person and I did. I feel so disoriented. But I know I have to stay strong. I don't message him at all. I'm going to therapy, going to the local library, I'm trying to do my Journaling, and learing how to play guitar.
I still feel confused.
Hello there! :) Thank you so much for opening up about the issues you are going through right now, that was a very brave thing to have done- well done. Im so sorry that this happened to you, seemingly out of the blue. It must have been incredibly upsetting when your boyfriend broke up with you randomly like that, especially when you have been together for so long. I completely understand what you are going through and the amount of pain that it must cause. That is perfectly normal after such a long time, and leaving any sort of relationship is bound to be hurtful- i totally get it. Feeling confused is so so valid, and those thoughts as well as feelings are very reasonable. The questions you are asking are a common reaction, many other people also ask the same things after a breakup. After all, anyone would feel the same if they were in your position. It is clear you cared about him a lot, and formed a close connection to him over so many years. For that to be torn away so suddenly, sounds really awful and dreadful. The symptoms which are following it (eg loss of appetite) are also only natural, and i hear you. I know it may seem extremely difficult right now, but things will improve eventually. There is hope, and time will heal every wound. I'm not sure how much comfort it might bring, but I want you to know that there are thousands of other people going through the exact same right now as you are, in this very moment, and that you are not the only one. Millions of people will have gone through it before as well, and letting yourself experience these emotions is necessary for the healing process to start. We on 7 cups are here to listen and support you until that moment, during it and after as well! Seeing a therapist and practicing your mindfulness such as going jogging, is a great idea too.
I hope that your day went okay and that you are feeling alright right now, although i understand if you are not <3
@Liv125 I commented on this thread about what he is doing now. I am angry and upset but it's weird that its not sinking in. I can't cry anymore for sure, my eyeballs hurt but I'm just like at a "what now?". I still can't sleep I keep having dreams about him and intrusive thoughts throughout the day...but I feel blocked for some reason and I don't know what that means
@scarletCherry3980 talk to him
see if can find out why he did what he did
try understand
and after u can try get him to understand u
and so u both better
:)
if u dont that still fine tho
gl with life
have good days
@scarletCherry3980,
seems, like you said he said, that he is confused. Maybe doing some soul searching.
I know you want answers but quite often you won't get those. And answers won't make a difference anyway, they won't change the situation.
Leave him alone. Give him the space he needs. Leave it up to him to reach out or not.
Focus on you. Give yourself space to grieve, let any pain in. Do not dwell on it.
Word is that he left me for someone else. And I would like to believe that is not true but if it is then what can I do? Everyone is telling me that I should fight back or whatever but I know I have a good heart and mind because I don't want to fight, yes I get angry, but I care. I will continue to give him space but Im also focusing on myself which it's been hard to do because it just opened a whole new can of worms. All I have to worry about now is me. It sucks that we could see a future together and everything but then he didn't see that anymore. Also he has the keys to my apartment and some of my things, I would just think after a breakup they wouldn't care about any of that or not even try to take anything.
Also big thank you to @Liv125 @Squichbean and @dukeofdearham
@scarletCherry3980 :)
Saw my ex today. He Called me and came to my house to pick up some stuff he still had here. I talked to him calmly about what is going on/ what happened he just said that he needs to move on forward and that I need to do the same. I asked him is there anything that I did wrong and he said "you're too emotional and have trust issues". I'm proud of myself because I didn't cry when talking to him. Anyways I did asked him "is there someone else?" and he said no that he just started to talk to someone else after he broke up with me. I didn't say anything and he said but "we can be friends?" and he kept calling be baby and I asked him why are you calling me that and he said it's just a habit. He also said hey just keep on with your life and don't think we are getting back together. But still was saying to be friends. He also mentioned that I can still go to his family's house when I want and I told him not I can't and you know why. He told me I lost weight and that I look better. I told him that I miss him and no matter what I still care for him...I felt like that was a mistake but I just wanted to let him know how I feel. The conversation went on but nothing bad happened I just tried to make him smile and stalling him not going to lie. But I know he had to go but I don't understand how a 8 year relationship was just gone like that for him.
@scarletCherry3980 ppl can be weird and dumb
they do stuff that doesnt make sense
but its happened now
so
try and pick up the pieces
no point in worrying about past
only leads to pain + stuff
ik that
have experience
move on
u can
ibelieveinyou
:)