Describe your relationship with yourself!

@Tazzie

i. How do you talk to yourself?

lately i have been talking much nicer to myself than i used to. whenever i feel like talking negatively about myself, i try to stop and think " these are only some intuitive thoughts."
ii. What are some beliefs you have about yourself?

i believe that I am a very enthusiastic person, passionate and nice.

but also, i sometimes tend to be too nice, or push people away.

iii. How much do you value yourself?

i try my best to value myself a lot! i am still working on it.

@Tazzie Thank you for creating this amazing thread. It is important to realize and discuss the relationship with oneself.

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Now that I think about it, I talk down to myself a lot. I should stop but I don't know how.

I believe that I don't try hard enough, even when I do, sometimes i believe I can't get anywhere, other times I want to do everything.

Not very highly

@Tazzie

i. How do you talk to yourself?

lately I don't talk
ii. What are some beliefs you have about yourself?

can I be sure in enything

iii. How much do you value yourself?

obvisoly not enough

@Tazzie

i. How do you talk to yourself?

Talking to myself, I either sound like a worried aqcuaintance or an enthusiastic professor trying to teach myself things. It's amusing sometimes

ii. What are some beliefs you have about yourself?

I know I have low self-esteem, but also that I can be very lazy and unproductive, or so hyperactive that I run myself to passing out before I finish my to-do list.

iii. How much do you value yourself?

Like if I was made of needles. They're very useful, but I hate them anyway.

Describe your relationship with yourself!

i. How do you talk to yourself? It depends on my moods, sometimes encouraging and sometimes frustrated.
ii. What are some beliefs you have about yourself? I believe I am talent writer and an amazing cooker, but I know I have health issues and many doctors will not look past my weight so I cannot get better
iii. How much do you value yourself? I value others more than myself.

. How do you talk to yourself?

When the going gets rough, I often speak to myself silently or softly, using words of compassion to help me feel better

ii. What are some beliefs you have about yourself?

I am Strong , Confident , Caring , loving and Passionate Person

iii. How much do you value yourself?

I am learning to value myself . I am progressing slowly to recognize my worth.

I value myself very much, I tend to talk to myself like I'm little, a small child. I am struggling to understand myself how much is me how much is my injuries.