I get so angry
oceaneyes63
June 10th, 2022
My short fuse and need to always be right is effecting my relationship. Also co parenting my adolescent son is a huge point of contention. I feeling like I'm not doing my best at anything. I'm letting myself and my partner and my kids down. I also think I have ADHD. I just need help to control my emotions and be more considerate of those I care about.
anxietywarrior23
June 11th, 2022
@oceaneyes63
I am so sorry you get so angry.
barncat
June 12th, 2022
@oceaneyes63- being aware that you have anger issues is the first step in learning how to respond in a healthy way. There are lots of resources, support for anger management. Please take care.