Exhausted
I saw on here the other day someone describing the awful feeling of not knowing if you’re upset about something because of your anxiety or if it’s an actual problem. I had no idea other people do the same... but now I need to talk about how EXHAUSTING it is to have your brain constantly debating itself back and forth. Like physically drained to the extent of over sleeping, headaches, zoning out, etc exhaustion. Can anyone relate!?
I’m sorry to hear you’ve been struggling and relate to all of the above except I wish I could sleep. For me even when I’m drained my thoughts race with worry. I get headaches from worrying and I know I am exhausted my body feels exhausted but my brain can’t seem to rest. Today was the first time in forever that I took a day off from work and slept. Really slept. It was like all those sleepless nights finally caught up to me today. I hope you feel better and wish for you to get some much needed rest from what’s draining you as well ♥︎