Over thinking killed my relationship
My girlfriend left me cause I used to ask her lot of questions... But in my defense my mind is uncontrollable... If u don't ask her... I created unrealistic and shitty scenario where her safety is compromised... But she thought I don't trust her... And she stopped sharing... Recently I saw a guy in her chat... I asked her who is this... And she told me that just a friend.... This triggered my over thinking and I found myself unlocking her mobile and checking it... Now she calls me toxic and doesn't wanna deal with me... I love her a lot... What should I do to win her back
@maleem7
I'm aware of this pattern. I used to had this pattern too. And yes, it is hurting the relationship. I'm glad that you're aware because that's the first step.
that anxiousness comes from a need to be certain of something. If she gives you another chance, how are you going to work on that? To be able to let go and start build trust even that the risks are there?