Lonely
I have absolutely no friends and it makes me upset. It makes my depression so much worse. I see my boyfriend talking on the phone with his friends and texting his friends and it triggers me and makes me angry and sad and all these emotions at once. I feel very upset about it often and idk what to do.
I also feel the same. I moved to a new country 5 yeats ago, made friends and now I have to move again in a few months. I feel emotionally lonely and exhausted because I have to start all over again. Why is it that you don't have friends btw?
@Blackmoon678 its good to have friends that are seperate from the realtionship its good he has friends so he has emotional support from them it takes time to develop friendships.
Have you made any conscious efforts to involve yourself in a friendship or is this something you're afraid to do? It's very healthy to have someone to spend time with outside of your relationship. Think about the type of interaction you're craving. Are you looking for someone to talk to? Someone to go shopping with or try new foods? Or are you looking for someone to just be yourself around? Think about what you're looking for and it'll make it easier to connect with those around you
I feel the same I moved to a new country was very lonely for a while then started to plan for activities to get to meet new people but covid hits & I couldn’t do any of it