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How do I Bounce Back when I've Gone Flat?

User Profile: communicativePond1728
communicativePond1728 November 26th, 2023

I don't know how to bounce back when I'm flat. 

I'm doing all the right things it's just never enough.

How do I focus on one thing at a time when it's everything?

Why is nothing I do enough for anyone to really care?

3
User Profile: Yougotmyback
Yougotmyback November 26th, 2023

Hi, I understand how scary everything looks when we're going through a rough phase. Sometimes no matter how hard we try, we feel like we're falling behind. But, your each step matters. Even if they don't care, you know you have tried. And you should be more important to you than them. They haven't seen your journey and how much it took for you to even make these efforts in the first place. 🤍

And look at you! Still trying. Still trying to do your best. And we're so proud of you!

It's tough to focus on one aspect when everything is falling apart. But we're only humans and we can't fix everything at once. Try to be patient with yourself. Baby steps count, too.

Sending positive energy and hugs your way. 🫂🥰