My mind creates theories
I’ve been very interested in a guy for a while, we work at the same company.
We used to have personal contact, but apparently he has silenced me on *** since February. Maybe this is just how I see it.
The thing is, I get kind of crazy thinking of him being with other people. Up until last week I thought he was with someone at work (I had all the reasons for them to be together). Today, I freaked again and found many reasons for him to be with another woman. And every time I do this, I cry, I stop eating, I freak out. The worst part is, I’m based on social media behaviors, such as “liking a post”. That’s awful. Do I know I’m doing wrong? Yes. But I can’t stop doing it.
@MissLouise14
It sounds like you know this is not real and just you filling in parts from posts or likes of post etc. were you obsessed by this person?
Not only do most people get things wrong when they do this but it is causes anxiety or blood pressure spike etc. Harming ourselves fixes nothing. It take conscience effort to stop yourself when you scroll peoples page looking for clues or hear something.... much easier to do when you fill YOUR life with hobbies and friends so you do not have time to imagine if they are with someone and who cares if they are.
