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No sleep after break up

User Profile: scarletCherry3980
scarletCherry3980 November 7th, 2022

I do sleep at night but I keep waking up every hour because I have dreams about my ex or I think my ex Is next to me. And during the day I'm sleepy but I can't go to sleep.

1
User Profile: sunnyWriting4806
sunnyWriting4806 November 10th, 2022

@scarletCherry3980

I'm sorry to hear that. Sometimes the memories that we had with that person and the disruption of relationships can truly disrupt aspects of our life. I totally understand, try your best for now. I hope time will eventually heal you. Sleep is definitely difficult as you can't really force your body to do it, but hopefully that'll eventually quiet down as you go through more tomorrows...