When Sociopaths Attack

We know deep down there's no real way to help a sociopath. They will use words to manipulate, control and destroy a person, place or thing.

The only solution is to live one's life and usually go within to heal and allow life to deal with them safely rather than from our wounds.

If they become dangerous and attack of course don't hesitate to fight back. Perhaps carry a deterrent like wild dog and coyote spray.

Staying in the present moment to conserve your energy and vitality is key to ensuring sociopaths don't unduly effect one's life.

Tara Brach has many good videos on RAIN - recognize, allow, investigate, nourish. She often pairs her talks with a meditation.

And Byron Katie has an excellent investigative process. She holds live sessions by donation or free three times per week. Replays available.

www.thework.com

Listening to subliminal messages and music at 432hz will help. This can be played while one sleeps. The subconscious mind hears all.

https://youtu.be/QnD5irYXbfU?si=bjbfCVhOdetW5spG

There's also an app called Parrot. It will record your voice back to you on a loop. Hearing ones own voice is extremely powerful.

There's also the tool or practice called mirror work. This is where you look right in your own eyes. A powerful connection happens this way.

https://youtu.be/VZFcN5qB8yM?si=Aetq5m_Tt9RyYT8J

https://youtu.be/Q0eO-InJviA?si=v2jQdW8rHnIxzygp

Intention work is also very good. Making an intention board helps. Using intention candles or kits are also found to be very effective.

https://homeboundtarot.com/products/intention-candles?variant=40336262856864

Staying as grounded and calm as possible is important. Here's 101 ways to ground oneself from the blog 'Beauty After Bruises'.

https://www.beautyafterbruises.org/blog/grounding101

One could also find grounding cards online such as from Etsy or eeboo. Cards for children work well for the inner child too.

https://eeboo.com/collections/centering-cards

It's never too late to change, even if it feels like it. It will just take some time and patience. You can do it. Keep reaching out. You'll get there.

Block sign: Primitives by Kathy

Remember to take care...💜🌺🌹🌞🌴🏞️