communication
Im really bad at communicating my feelings since when i was younger i never told my parents how i felt since most of the time i got yelled at for crying which has now left an affect on me. I don’t want to ruin my relationship because im bad at communicating and that i also get jealous easily. So i need to learn how to communicate and to stop getting jealous so easily.
I completely understand and i have the same problem. i'm really bad at communicating when there's something wrong with my boyfriend. i just feel guilty and i don't wanna tell him. but i just need to remember that it is more important to explain my feelings and talk about them then to let them get worse. try communicating this to your partner and how you have a hard time communicating how you feel and you need help with that. if you think about it, wouldn't you like your partner to tell you if theyre not feeling ok and if something is wrong on their end? so just remember that the feeling is mutual and your partner wants to help you and know what's going on just as much as you do. don't feel bad to tell your partner about how you're feeling. feelings are normal and everyone has them, it's not embarrassing or bad to feel the way that you do. if you need anything else i'm here to talk more! and i'm sorry you're feeling this way <333