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Am I being controlling or am I right for having strict boundaries

User Profile: JR991UK
JR991UK December 4th, 2023

Me and my partner have been together nearly 5yrs now.

About 8 months in a suffered badly with depression but hid it from her....this resulted in me neglecting her.

Around this time she asked me if it was OK to go round to an old work colleagues house (male) for a catchup because he was apparently going through a tough time.

I initially said no because I don't believe that someone in a relationship should be spending time alone in private with someone of the opposite sex (depending on sexuality).

This caused a huge argument and her accusing me of being controlling amd not trusting her.

The next day I decided to tell her that if she still wanted yo go round then I'd be okay with it because I never wanted her to see me as controlling.

Anyway....on her return I noticed her behaviour was off and she was acting very suspicious and distant. She then stopped being intimate with me and a few weeks later I discovered that she had been sleeping with this guy.

She said it was because she'd been feeling neglected and lonely in our relationship but that she still loved me.

I decided to accept my role in the cause of the betrayal and forgave her so that we could start over.

4yrs later we are still together and aside from the usual arguments that couples have we are doing well....

The only issue I have is that she insists on having male friends. This has never been an issue for me but since the betrayal I find it hard to accept.

She has a friend/colleague currently that she's known for around 18months and they message everyday.

I've expressed my concerns to her that it makes me uncomfortable seeing as he is a single guy and he should know that he shouldn't be messaging another man's partner all day, everyday.

Again she just accuses me of being jealous, controlling amd insecure.

I've also said that I don't believe she should be spending time alone with him and that I've gone against my beliefs and boundaries in the past and I won't do it again considering I was proved right the last time.


Am I being controlling or am I right for setting strict boundaries?

3
User Profile: KatePersephone
KatePersephone December 4th, 2023

@RK1991Uk hi there! thank you so much for sharing this with the community.

it's understandable that trust can be challenging to rebuild after an incident of betrayal, and it's commendable that you forgave your partner and have been working on your relationship. it's crucial to communicate openly and honestly about your feelings and concerns. however, finding a balance between setting boundaries and allowing your partner to have friendships is key.

it's essential to recognize that trust is a two-way street, and both partners need to actively contribute to maintaining it. it's valid for you to express your discomfort and concerns, especially given the history of betrayal. it's also crucial for your partner to understand your perspective and work together with you to find a compromise that respects both your feelings and her need for friendships.

here are a few suggestions for navigating this situation:
open communication: have an open and honest conversation with your partner about your feelings. share why you feel uncomfortable and express that it's related to past experiences. encourage her to share her perspective as well.
establish clear boundaries: clearly define what boundaries are important for you in the relationship. discuss what behaviors make you uncomfortable and work together to find compromises that both of you can agree on.
build trust: trust is something that develops over time. if both of you are committed to the relationship, it's essential to engage in activities that build trust, such as being transparent, keeping promises, and demonstrating loyalty.
seek professional help: if the issue persists and becomes a significant source of conflict, consider seeking the assistance of a relationship counselor or therapist. professional guidance can provide a neutral space for both of you to express your concerns and work towards a resolution.

remember, healthy relationships involve mutual respect and understanding. it's crucial to find a balance between setting boundaries that help you feel secure and allowing your partner the freedom to have friendships. if the situation becomes too challenging to navigate on your own, seeking professional assistance could be a valuable step in rebuilding and strengthening your relationship.

i really hope these help your situation!
User Profile: dukeofdearham
dukeofdearham December 4th, 2023

@RK1991Uk,

I fully understand that it makes you feel uncomfortable.

Your feelings are genuine and they should be validated as in, she should show understanding rather then denying them.

Have you tried to sit down with her, expressing your feelings while being loving and understanding? Telling her how you feel about her, your relationship, asking her how she feels? She might be lacking something and in an open and honest  relationship both of you should be able to talk about that. Regularly. Love is a verb. All too often people stop communicating and drift apart. 

If she continues to deny and blame you for being controlling then to me, based on personal experience, that's a major red flag. Meaning, something is off between the two of you.

You might consider relationship therapy. It might not fix the relationship as is and that's not the goal either of therapy. But it might help to communicate better. To share feelings, put down boundaries in a kind way, to create mutual understanding without blame, accusations or judgments . Whatever the outcome.