Healing a Broken Heart?
How do you heal a broken heart? I’ve never been so broken. I don’t want to go into detail what happened. But he’s ghosted me for months now. We are a question mark. No judgment please. What I don’t need is someone telling me it’s over and to get over it. I just want advice on healing. I’m not interested in anyone else. Maybe just myself. At least I can trust myself
I’m sorry for what your going through, a heart break is one of the worst things to go through. I’m dealing with it too. If you are no longer in touch with him then connect with your support system , family friends etc. spend more time with loved ones. I have started yoga and sometimes it helps sometimes it doesn’t. Breathing meditation etc are all temporary solutions, the only thing that helps is time. Time heals everything even the worst pain goes away. I am her for you if you ever need to talk. Stay strong and stay focused And god be willing you and me will come out stronger and happier. That’s a promise. Just believe in that. When ever you feel low , just repeat that. “ I will come out stronger and happier”
Healing takes time
Sounds cliche but keep your mind and body busy. As time goes, he will pop into your mind less and less often. And in time, you will heal, but never forget.
@TheJenInBlack. try to do no contact for a while with time it will get better I am sorry things didn't work out.