Thoughts?

I feel like the worst girlfriend ever because my boyfriend likes to see me a lot but I have depression and a naturally introverted personality so I feel like seeing him once a week is enough. I know it makes him sad and I don’t know why but I just can’t seem to put him first and hangout with him more. I know he’s putting a lot more effort into our relationship than I am but at this point it feels as though i just have no more effort to give. I know he also has depression but he doesn’t rly tell me all that much about his trauma just as I don’t really tell him about mine. It makes me feel extremely guilty when we don’t see each other because I needed time for myself when I know he wants to hang out. And he suggests doing simple stuff like just watching a movie but even those types of things exhaust me it’s almost as if I can’t relax when i’m with other people and sometimes just prefer to be by myself but now that’s become exhausting because I just end up feeling guilty about how i’m not spending time with him.