How do I do this?

Well it's helpful to start your growth path, and find out a little bit about yourself. There's always group support to cheer you up and listeners to help you. Points just symbolize how far you've come in your journey

Hello @Melonia !

This is an old thread but perhaps it can help you a little. You can also post your questions here (in case they are not on the list). The Q and A is another place where you can find few helpful topics. And as @Grungedaisy2015 said the "Growth path " is a good place to guide you.

I've been around since March and I'm still confused about a lot of things. The forums are hard to navigate and the feed is glitchy. The points and badges and growth path steps are all just tallies that are supposed to create a motivating gamelike vibe, but to me are just a lot of fluff. I think the real heart of the place is group and 1-on-1 chat.

I've been on a 1-day streak every day since that thing started popping up and still have no clue what magical thing I'm not doing to make a 2-day streak! The good news is, I really don't care :)