Human punching bag

@Bedo2025

 I’m sorry to hear you are feeling down. I hope that your day gets better. Boundaries with people are healthy when communicated kindly. When people disrespect you, that’s a reflection of them, not you. You do not deserve that. ❤️

It can be, if you're going to combat martial arts! I loved krav Maga but think it fed my hypervigilance, and I initially had unrealistic goals. I would like to go back again, I can truly say looking back it was really good for my mental health.

I hope you're doing better!