No self-consciousness and no self esteem after break up
Hello (I'm struggling In finding the right communities to the right topics but *** this matches)
So I got broken up with and it's about 2 months ago and all in all I am able to deal with it really well but now the feeling of no self-consciousness and no confidence came up and now idk what to do to feel better and better.
I'm just not satisfied with my body and hair and face and I'm about to change it with working out and eating well (because I was really underweight) but I still look like that yk.
@communicativeApple9560
When you are not feeling or have low self -esteem etc........ when you look in mirror you do not feel great about how you look. i think personal growth and doing what you enjoy and if that is making changes in looks be it working out / eating different/ changing hair style and color do it.
when you feel good about yourself you will see it in mirror looking back at you.
@communicativeApple9560Breakups can shake your confidence even if you feel mostly ok otherwise. What you are feeling is normal. You are already taking healthy steps by eating better and planning to work out. Your body will change with time, not overnight, and that is fine.
