Self Worth
I’ve been struggling with self worth ever since I left the mental health hospital several years ago, and I just have no idea where to begin. I feel so worthless and hopeless all the time and it causes me to be anxious 24/7, and I don’t want to live like this anymore. I have no idea where to even start.
@GalaxyDreamer28
It takes a lot of courage to say all of this out loud, and the fact that you’re even reaching for help shows there’s still a part of you that wants things to get better, and that matters more than you think.
You don’t have to rebuild everything at once. Sometimes the first step is just having a safe place to talk while you figure out what you’re feeling. If you’re open to it, 7 Cups has listeners who can sit with you through the heaviness, and there’s also a Self‑Esteem Growth Path that walks you through things slowly, one small piece at a time. It’s gentle, not rushed, and you can move at your own pace.
You deserve support while you’re trying to find your footing again. And starting small is still starting💙
That’s a really overwhelming place to be 💙 we’re all here to help you through whatever that looks like
You’re not worthless 💙 I hope you find the new beginning you’re looking for
