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Self forgiveness

Really struggling with this. Trying to hold it together piece by piece.

4
User Profile: Amanda84
Amanda84 March 22nd

@forwardmomentum910

Self forgiveness can be the hardest.

But you need to ask yourself, is holding onto this, doing me any good?

Is it healthy?

Is it adding to or taking away from my life?

We are all human and make mistakes.

One day at a time, it's possible for you to heal, but you have to make that decision to let go of what you cannot control 💚

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User Profile: ScrabbleBrain
ScrabbleBrain March 22nd

If it's going around and around in your brain, have you thought about writing it out?

Something akin too, Hey brain, you always knew I wasn't perfect, nobody is. I'm willing to accept responsibility and the consequences that go with it.

Yes maybe I didn't make the wisest decision in the moment and for that I regret it but I need to move on and in the future I will try to make better choices.

What I learned from my mistakes is....... This will help me grow.

User Profile: colorfulPanda8664
colorfulPanda8664 March 24th

@forwardmomentum910

Holding things together while trying to forgive yourself is exhausting. It’s okay that it feels like a lot. 💜

User Profile: fossilfellow
fossilfellow March 24th

@forwardmomentum910 I'm really sorry you're struggling with this 🙁 self-forgiveness isn't easy, but the fact that you're here and reaching out, shows that you want to change the way you see yourself and move forward. Please try not to be too hard on yourself; we all make mistakes ❤️


It might help to write down or share your raw thoughts and feelings somewhere safe—even here at Cups. letting it all out could help you feel a little lighter 🤍 This is a safe for you, and you don't have to go through it all alone. We're all here for you, and you truly matter 💖 Sending lots of love your way 🐾💕
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