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Self love

User Profile: Bri132
Bri132 January 13th

How do I learn to love myself? Its been so long since ive felt someone else care for me that I dont know how to care about myself anymore. I know its affecting my relationship and that would help but mostly I just want to feel good again. I know that starts with me but I dont know the first step to finding myself or even knowing what I want.

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User Profile: toughTiger6481
toughTiger6481 January 13th

@Bri132

Many people do different things, if you need to reconnect with yourself i treat myself like a new friend talk about things sort of with myself try new things or write down things as they pop in my mind and it became clearer for me.   Starting an exercise routine or focusing on a hobby helps.  sometimes doing something on your own is encouraging. 

Schedule real "me" time and savor that.