Some things Ive learned i need to do to build my self esteem
Ive been reading about and reflecting on my self esteem, and how i can improve. Im not sure how to do anything of this but I thought making a list might help.
Learn how to forgive myself
Respect myself
Do more things that I enjoy doing (art, learning, reading, puzzles, baking)
Change my mindset (less judgemental of myself and others, more positive)
Work on my self ( improve communication, control temper, manage emotions)
Accept the things i cant change
Stop overthinking
@hhhhhh04
Thanks for sharing such great tips 🤗🩷

Thank you. Im glad if it helps others too 💚💚
Today i think I made progress with improving my communication skills, and im really proud of myself. It was such a small thing but I feel alot better about myself. Im not sure if listing it down was what helped but ive made a bigger difference recently than in the past few weeks.
@hhhhhh04
This is an awesome list; it totally matches what I am trying to do to improve my self-esteem. Thank you for sharing this. 💓🌸

great post
@hhhhhh04 last one probably the most important to me