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The worst

User Profile: aquaLion1074
aquaLion1074 August 31st

The worst thing you can hear once you already hate yourself is that you did something that caused terrible panic in someone else and ruined their night 😭. I just really needed to put my worry and pain onto words after I left a dripping wet towel above a toilet and made my dad think there was a leak 😞. Please if y'all comment share something to make you feel better because sharing worries can help put you at ease. (Words of happiness are always encouraged as well 💟)

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User Profile: Amanda84
Amanda84 September 3rd

@aquaLion1074

I'm sorry you are struggling 🩷

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2 replies
User Profile: aquaLion1074
aquaLion1074 OP September 3rd

@Amanda84

What makes you feel better when you're sad?

1 reply
User Profile: Amanda84
Amanda84 September 3rd

@aquaLion1074

Time to myself.

Listening to music.

Faith.

Family 💛

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User Profile: discreetSky1761
discreetSky1761 September 3rd

@aquaLion1074

That honestly sound like a terrible thing, you didn't mean to leave the towel there.  It's easy to be hard on yourself, when a lot of times the people around you don't think think there's wrong with you.  If they do, I think they're missing the message that we all need to loved and understood, flaws or otherwise and learning to love yourself starts with finding the strength to forgive yourself for what you think you've done wrong.  Our mistake don't define us, they help us grow and learn to appreciate the good things.  Anyway, I am sorry to hear you dealing with self esteem issues.  I can relate and easy to fall into a cycle of punishing yourself.  We get knocked over and we stand back up as they say.  Hope that helps a bit and hang in there, you are among friends here. 

4 replies
User Profile: discreetSky1761
discreetSky1761 September 3rd

@discreetSky1761

Meant to say doesn't sound that terrible.

1 reply
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User Profile: aquaLion1074
aquaLion1074 OP September 4th

@discreetSky1761

Your words are very kind and smart 💕 thank you so much and I hope that you tell yourself that when you feel bad about something. Thanks again 

1 reply
User Profile: discreetSky1761
discreetSky1761 September 4th

For sure, I get in bad moods and it can be hard to deal with the pressure. I also have bipolar 1 and have to pretty strict with my meds. But I’ve been on here for a few days and found some listeners that click and I really do feel better. Also started keeping a journal to get thoughts out of head and on paper to get a look at what’s really in there. It helps more than you would think if you don’t already keep one.

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