Self-Harm Recovery Check-In: May 9th-16th , 2022
Hey hey SHR, welcome back to weekly check-ins. Lovely to see you here ❤️
How are you feeling today?
What’s going well for you? What isn’t?
What is something you can do to cheer yourself up?
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@BlueRiver5968
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How are you feeling today?
like 💩 but also okay.
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What’s going well for you? What isn’t?
I watched a movie for once. It ended up scaring me 🙄
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What is something you can do to cheer yourself up?
laugh about how I was running around the house with one sock on my foot 🤡 (yeah, just a little mentally ill here)
@emotionalTalker2260 glad to hear that you are okay❤️. yep some movies can scare us...hoping that you are alright now.
emo that's nice😛, yesterday even i was 1 legged socks, becoz i couldn't find my other one :)
@BlueRiver5968
😮 who knows if I’m okay or not, I’m a mental mess and the movie is more scary for me because it was about a volcano eruption.. and there’s a volcano in my town that no one knows if it’s dead or dormant 🤡💀
@emotionalTalker2260 oooh that sounds tough...sending *hugs* if comfortable
@BlueRiver5968
*hugs* :0
How are you feeling today?
I feel bad and awful.
What’s going well for you? What isn’t?
I can't find anything good at the past few days.
We live in a building with three apartments, last year my brother decided to take one of these apartments and use it as a clinic, which means that our entry door has to be opened for the patients and the employees. A week ago a thief has entered to the building and ignored the cameras and tried to steal some taps and junks, I told my parents and my brother that we have to close the door and the others have to use the bell and the priority is for our safety not for the clinic, but my brother yelled at me and call me with bad words and then he threw me with a hot soup plate. The day after that I closed the door myself then my brother ran after me and yelled at me and told me that I deserve to be beaten and he has no regrets for what he had done and he would do it again till I stop interfering with his job. I feel isolated, unsafe and injustice.
What is something you can do to cheer yourself up?
I tried to eat or watch a movie or read a book but I can't concentrate on anything and eating made me gain weight.
@DinaElwy
i'm sorry to hear about the thievery, i understand why you might feel unsafe and not comfortable to be staying in the house with the door open with that experience at hand, sounds like your family isn't really understating and hearing your worry and your brother has been more than harsh and hurtful towards you about this issue because of his concern for his job :"( you deserve to be heard and to be able to talk and solve this with your family, and to feel safe in your home.
All of us are here for you if you need to vent... https://www.7cups.com/BrowseListeners/ ❤️
Today I felt anxious. I was given a new task to do at work that I have never done before, and that made me nervous. I like routine, but it turned out well. Something I can do to cheer myself up is listen to music. I love music.
@dvlover22 Oh i can understand...trying something new is not easy...but it's completely okay if you make a mistake. I am glad that your routine turned out well and it's awesome to hear that music lifts you up❤️🎶
🥑 How are you feeling today?
I’m feeling fine-ish. I hurt myself yesterday and I feel shameful about it. I’m anxious that my partner will notice… I don’t know if I should tell him or not… probably not. I’m worried that he will get mad at me.
My partner and I had a fight a few days ago and he told me that he doesn't think that I’m trying hard enough to get better… so things are kinda tough. :(
🐶 What’s going well for you? What isn’t?
I don’t have much going well for me at the moment. I hope to do better next week though.
School isn’t going well because I think that I failed a class.
Sports aren’t going well. My instructor expects me to continue next season, but I think that I want to quit.
🌷 What is something you can do to cheer yourself up?
I like to journal sometimes. I struggle with finding things to be interested in… but I’m working on it.
@QueenOfAllDinosaurs i understand..it's valid to feel like that...i have been there somewhat...what others think/ react to something you have done. It's totally okay to take it slow.
Sorry to hear that life hasn't been going well now..but don't worry..it will get better soon :)
it's nice that you like to journal...very interesting❤️.