Self-Harm Recovery Daily Check-In: Friday May 15, 2020
Hey guys! I know it might seem like happiness is impossible to achieve, but I want you to know that it is not true. It might take some time and patience, but things will get better eventually. I promise that there will be a day when things get better <3
Check-in Questions
1) How are you feeling today?
2) What is one thing going well for you today?
3) What is one thing not going well for you today?
4) If you were a wrestler, what would your entrance theme song be?
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1) How are you feeling today?
Like dukie. Nothing is working out the way I hoped. I would think I would have gotten used to it and expect it. Because it is definitely a life long pattern but nope
2) What is one thing going well for you today?
I almost left this part blank the only things I can think of is that I'm sober and I haven't actively harmed myself. So that's good I guess
3) What is one thing not going well for you today? No job so I'm not qualifying for a ankle monitor. No job also means bank account is dwindling.
4) If you were a wrestler, what would your entrance theme song be?
It would be just a loud deep droning sound. Going for the sense of impending doom. A quote from the movie Mulan I'm going to punch you so hard your ancestors will feel it.
Hello @Flornhope
I'm sorry you are not doing well. I'm sorry you don't have a job. Being unemployed is hard, but I'm sure you can survive this, just don't lose hope and keep searching for jobs. I'm proud of you for trying to look for something positive though! It can be hard, but looking for something positive in your life is very beneficial to your mental health. I'm also proud of you for being sober and not harming yourself <3 Those may seem small, but they add up :) I bet a droning sound would be really intimidating for your opponent :0
Thank you for checking-in, stay safe!
@SnailPurple Thank you. I know I'm not good at any positive thinking. But I'm trying. Any more I'm tired of pretending and tired of putting on a happy face to blend in. But I got to keep on keeping on. It's not like I can qiut anyway. So that only leaves one option to keep going
@Flornhope
I'm sorry you are having such a rough time right now. It is very good that you are sober and haven't hurt yourself (no guesswork needed). I know how hard it can be to stop the impulse to use substances or harm yourself, be proud that you managed to. I hope you have a nice weekend.
@wittyEyes6543 It is encouraging to read it. Thank you. I will continue to do what I can. Something enjoyable. Just because.
1) How are you feeling today? Eh, not terrible, kind of dizzy
2) What is one thing going well for you today? I'm about to finish a season of my favorite show and ATLA came out on Netflix
3) What is one thing not going well for you today? My classes, I have to film a video for one of them and that's making my anxiety sky rocket
4) If you were a wrestler, what would your entrance theme song be? Street Fight by Adam Jensen
Hello @GoblinBoyQ
I'm sorry you are feeling dizzy, are you feeling any better now? I'm sorry you are anxious about your video <3 I know you can do it! If you want to chat about your anxiety feel free to message me :) Congrats about finishing your season!
Thank you for checking-in, stay safe!
@SnailPurple
1) How are you feeling today?
I'm good. I have been able to, for the first time since I moved, to relax at my parents' place again, so that's good I guess? I'm good, and my diet is under my control, so I feel great. I have had a very good day, and felt really good. No depressive thoughts and no urges to self harm. All good.
2) What is one thing going well for you today?
I had a very good bikeride.
3) What is one thing not going well for you today?
I actually think everything is well today, so I can't mention anything going wrong.
4) If you were a wrestler, what would your entrance theme song be?
Hmm... maybe kung fu fighting? I don't know xD
Hello @EvilRegalsReadToo
I'm glad you are doing good! I'm also glad you were able to have a good bike ride :) It sounds like you are having a great day, I'm glad <3
Thank you for checking-in, stay safe!
1) How are you feeling today? - I'm feeling pretty good.
2) What is one thing going well for you today? - I took an hour-long bubble bath in the dark with indie music playing as I thought of story ideas.
3) What is one thing not going well for you today? - I have 23 missing assignments.
4) If you were a wrestler, what would your entrance theme song be? - 100 Bad Days by AJR
Hello @LogyBear
I'm glad you are feeling good! I love taking baths too, they are so relaxing <3 I'm sorry you are missing 23 assignments. I hope you can get them done in time <3
Thank you for checking-in, stay safe!
1) How are you feeling today?
im actually feeling a little deflated. like im on auto pilot or something.
2) What is one thing going well for you today?
i took my ap exam and i think i did pretty good on it despite not getting all the way done.
3) What is one thing not going well for you today?
feeling like i cant seem to ever do anything right.
4) If you were a wrestler, what would your entrance theme song be?
i think my song would be nice girl by ashnikko
Hello @dynamicOrange4965
I'm sorry you are feeling deflated. I know what it is like to feel like you can't do anything. I know it might seem like it, but I promise it isn't true. You can do good things. You do have worth. You can wonderful things, I know it :) Congrats on finishing an AP exam! What subject was it?
Thank you for checking-in, stay safe!
@snailpurple
thank you so much! it was a ap us history exam.
hope you have a safe break as well!
@SnailPurple
1) How are you feeling today? I'm feeling pretty good today (physically and mentally).
2) What is one thing going well for you today? I can't pick just one. It is sunny out, my hubby ordered doughnuts from our favourite local place, and I will likely be done work before 4 PM today.
3) What is one thing not going well for you today? My allergies are kicking up but I hate taking the pills for them, I will eventually I am sure if for no other reason than it makes it easier to breathe while I sleep.
4) If you were a wrestler, what would your entrance theme song be? Can I Play With Madness by Iron Maiden.
Have a great weekend everyone.
Hello @wittyEyes6543
I'm glad you are doing good today :) Congrats on finishing work early! Sunny days donuts are great too :) I'm sorry about your allergies though, I hope you feel better soon!
Thank you for checking-in, stay safe!
@SnailPurple
Thank you SnailPurple. The allergies are doing better now and I got a parcel in the mail I wasn't expecting today from Build-A-Bear.
@SnailPurple thank you for posting <3
1) How are you feeling today?
I'm feeling alright today <3 Not super good or bad, but just sorta peaceful :)
2) What is one thing going well for you today?
This meditation app, Headspace, is offering a year of free mediation guides to the people in my city! I'm super excited to start using the guided meditations :)
3) What is one thing not going well for you today?
Not sure exactly what but I just don't feel as happy as I usually do? :o
4) If you were a wrestler, what would your entrance theme song be? Ummm.. haven't thought of that but maybe Nomadic by Joji! :)
Hello @TheAtticusFinch
I'm glad you are doing okay. Meditation is nice <3 I'm sorry you are starting to feel a little down, I'm sure it will pass eventually though :)
Thank you for checking-in, stay safe!