Help
Trigger warning: Bad self harm and depression
I was sh-free for about a month but just relapsed really bad last night... Meaning my ankle looks like I put it through a shredder 😭😭. It was a really rough night with an argument with my parents apon my already Self-Harm and the stress from school just made me auto harm without thinking. Does anyone have a good way to help stop the harm??
Hi, I'm fourteen and I've been struggling with self harm after being sexually assaulted. I won't go into detail because this is your post, it's your safe space and you shouldn't have to feel the need to comfort someone else when you're struggling yourself. I mentioned my story because I want you to know that I understand and relate to you.
I don't have any full proof, good method for stopping but I guess reaching out to someone helps. Even just a little. You don't have to force yourself to stop immediately if it's beyond what you can do right now. I get it, it's a coping mechanism. But if you ever want to talk about your problems, just know that I'm here for you!