Hello Again, Check-In Event!

Hello Member Community!
I want to invite you to participate in a special check-in event! The goal of this event is to check-in with listeners you've chatted with in the past. We all have a contact list of our previous listener connections on our growth progress page. Go to this page & select a few listeners you have connect with in the past and send them a friendly hello!
Sample message you could send:
"Hello XX, It's nice to see you again! I enjoyed chatting with you back in XXX. I am participating in the 7 Cups check-in event and I wanted to say hello again to you! When we chatted you made me feel a lot better. It would be great to set up a time to chat again or just check-in & say hi!"
Here is how to participate:
1) Go to your My Progress Page.
2) If you are like me, you have many listeners on your contact list! The oldest contacts are at the bottom of the list. Start at the bottom & work your way up. Find a few you'd feel comfortable reconnecting with!
3) Send them a friendly check-in message. The message can be an inspiring quote, or compassionate greeting. Tell them how much they helped you out in your time of need & let them know you are thinking of them. Use the sample message above!
Note: For those of you who want to participate, but are nervous about not getting a reply back from your old listener, don't worry! It's true, some listeners do come and go and may not get back to you. But that is okay. Checking back in or trying to reconnect never hurt anyone!
4) If you participate, please post in this thread and let us know! Do not list names, but list the number of past listeners you've sent a kind message to!
5) Earn the "Hello Again" badge when you participate!
ALL WELCOME to join in!
I'd like to thank 7 cups for the help and support you give me on a daily basis
Hello... i hope everybody is having a nice day :)
@Ginge1901
Hello
Hey,I'm new to here,anyone else can teach me how to change my profile picture?
@Qwertyowl So far, I only know how to change it through a PC. so you go to your profile and click my settings there should be a profile image category.
hello again x.
I messaged 2 listeners I had to try to reconnect with them and say thank you.
I just checked in with six of my previous listeners :)
Hello all, there were 2 listeners that I really enjoyed and appreciate there kindness and humor and they were human towards me not robotic. Thank you
Had a good time catching up with 2 listeners!
Anyone here into bullet journals? The reason I ask is to find out if anyone started one to help with any issues, and if it is working for them. Surprisingly mine is helping with my depression - which usually results in lack of focus or drive to do anything. Between the checklists, the planning ahead (or stuff to look forward to ) and the ability to check stuff off my list(s), I feel like I've accomplished something. It helps remind me it's okay that not everything is going to get done - and I'm less likely to wallow and not do anything.
@StrayMom40 I use an email one "what did you do today?" They send an email every day and you just hit reply & it compiles them all for you. And the email will say "this day last week you did this:". I usually just use it for work & chores but lately been putting emotional things too and it's quite good seeing how I've got through another week. I also do a handwritten short diary One Line A Day which is a 5 year diary with 5 years to every date. It only gives a small space so you can't write a lot. I usually enjoy looking back over previous years when I update it but I'm not sure I'll particularly want to re-read this phase!
I reconnected with 3 old listeners
That's awesome. I have been able to reconnect with 3 of my previous listeners too! @crimsonPlum47
@forcefulEyes1618bthis is my first day here so no connections as of yet :-(