One goal I have for this week (feb 19) is......

To be well.

To be more appreciative of what life brings me

To take some very needed time to find myself a new therapist an start my healing process! I need to take some time and finally put ME first!

Do my dishes and try not to worry so much about a upcoming wisdom teeth removal surgery.

To rock my solo/ensembles at the vocal competition! All this work will pay off, gosh darn it!

to spend less time isolating and more time with my family!

One night im going to drink a couple bottles of wine, swallow 30 sleeping pills, plus multiple xanax, vicodin, soma, ambien, and valium, force myself to drink some liquor, then slit my wrists open and jump off a bridge.

To stay on task, practice some more inversions in yoga

Go to all of my scheduled appointments, and practice mindfulness 3 times every day!

get back in the gym (without overdoing it)