(Outdated/Click in for link) 7 CUPS COMPASSION COURSE
Please click into this post for the updated Compassion Course post!
To all the members out there, I have created this compassion course for you!Ã
*This course is for members only, not for listeners*
Here are some important resources for you to view:
Three Components of Self-Compassion (Video)
8 Ways to Show Compassion Everyday
And Another 10 Ways to Show Compassion
This course is for you if:
- You want to learn more about how we think about compassion here at 7 Cups
- You LOVE the group support chat rooms and want to continue to grow and thrive in that environment
- You believe in the mission of 7 Cups and want to learn more about how you can show compassion in your experiences here
Wed like all those who complete this course to learn:
- The basics of giving and showing compassion
- Learn how to get the most out of their experiences in the group support chat room
- Learn how to build connection with fellow 7 Cups members
- Be a loving, kind, awesome person, who supports the community
We want you to walk away from this compassion experience, feeling well equipped to be a loving group support chat room participant.
Sending you all hugs! Please give feedback and ideas in this thread!
Note: All responses are read by community managers
Edit by ASilentObserver on 04/06/2022
Hi everyone. How ru all? I just watched the video and done the links. Does that mean I have passed the course. If not that is fine. I will fine another way.
I am just a click away.Xx 😊
Congratulations to all. Even if we didn't pass we can try again.
How do I get the information that I have passed. Thanks I am just a click away.Xx
@purpleSea7109 It's in with your badges :)
@mytwistedsoul
Tthank you and I just click away.Xx
@Laura
Just wanted to let you know: 
For the "Another 10 Ways to Show Compassion", the link takes one here:

@Laura i completed the course, it gave me better understanding of myself and greatly enhanced my way of thinking about compassion
@Laura
I watched the video with Kristin Neff: Three Components of Self compassion: https://youtu.be/11U0h0DPu7k?si=P6X9y1we_TNEXE_J
Unfortunately, the other two links didn't work, so I did my best to supplement with other sources:
How to Cultivate Quality of Compassion in Yourself: https://buddhagroove.com/blogs/balance/how-to-cultivate-the-quality-of-compassion-in-yourself?_pos=1&_sid=eda5d35ad&_ss=r
14 Ways to Show to Compassion to Yourself and Others: https://blog.gratefulness.me/how-to-show-compassion/
Not sure if this counts as passing, but I definitely tried!
@Laura Thank you these were very helpful
@Laura very helpful thank you