The no technology Challenge! Take 1 hour away from technology & let us know how it goes here!
Chill with the social media and all the phone time. We don't need any science experiment to prove to us how much these outlets drain our energy. Reorient your attention onto that which increases good energy in your life and boosts your sense of well-being. Not being addicted to your phone means a happier body, mind, and soul.
So get off your phone & technology for a little while! Share you experience here!!
How did it go?
Did you feel different?
@Laura I take a break from my phone and social media every day. I think it is very important!
@Laura I just watched this video and it's inspiring me to leave social media. https://www.youtube.com/watch?v=3E7hkPZ-HTk
I did that for two months and it felt great!!! 
I'm thinking of doing it again for one month after the holidays starting January 2nd or January 3th. Please pray for a great success. Thanks!!! 😊😊😊😊😊
@sweetrosa1987 that sounds great! Good luck in doing it again! X
I guess 7 hours in a school that doesnt allow electronics is enough xD
People always say no technology is good but when I let my phone down, no watching tv, or computer....
it's just me sitting there on the couch, thinking of nothing and everything at the same time and what wakes me up from my daydreams and thoughts is a headache or a sound... I don't enjoy it, I'd rather get comfy and watch a movie or something.
yes, I know there's reading, drawing, coloring... etc... but I don't like these hobbies, if I left my electronics I'm probably at school, exercising, or just doing nothing.
I do this regularly 😁 technology can be so addictive and overwhelming; it's important to take breaks, even for a few days if you can, to reconnect with yourself and those actually around you.
@Laura.. I try to do this once in a while and the feeling is always amazing.. less stressed and more relax. :)
