Anxious brain
Anyone have tips about how not to be anxious because school is over for the semester. I am so used to being on the go that it’s hard for me to rest.
I totally get how you feel. I’m always crazy busy during the year and having downtime doesn’t sit very well with me cause my mind has too much free time to wander. I’m trying to get myself to pick up a new hobby, like learning sign language or guitar. these aren’t the most relaxing cause it’s still learning but it’s about having a goal and something to do for me. here are a couple of suggestions for activities to try: start to learn a language, work on an instrument, learn to crotchet/knit, learn to bake/cook your favorite dish, tackle a small diy project for your home/room
Picking up a new hobby or learning a new skill are fabulous ways to occupy your brain. Go for daily walks. Create a routine and follow that on a daily-basis. Keep yourself busy. Are there any summer classes you can take for school? You can also get ahead of yourself by preparing for the next semester. Perhaps pre-study certain subjects that may be covered. Always a good thing to keep learning. Nothing you learn is a waste, everything is absorbed, whether that material is useful or not, at least you know it~
