Help for when you are feeling stuck
EmeliaThygesenLMHC
July 17th, 2017
I came across a great video from a motivational speaker in Australia. He uses a simple concept of helping to re-program your brian by changing then negative thoughts into more positive ones.
https://www.facebook.com/kerwinrae/videos/1402942496419490/
Give it a try next time you are feeling in a rut!
windflowers
July 17th, 2017
@EmeliaThygesenLMHC
awesome, thank you so much for sharing! hope you have an amazing day :)
Remina
July 26th, 2017
This thread is now in the therapist corner