Accepting i have a problem..
Hi everyone.
I have for quite some time now realised i have a drinking peoblem.
I think for the last 2 years i have burried it down and made excuse after excuse.
But i know i need help, i really dont know where to turn or where to start.
Can anyone point me in the right direction or share their own experience with me?
I feel really embarressed, ashamed and so tired of what i have gradually become.I just want this to all go away and my life to begin to look up again. I am afraid ill fail and end up at square one again with the horrible feelings that come with it.
Id appreciate any advice.
Thankyou for reading x
@peachHouse6282
Don't be embarrassed or ashamed.
It's brave being honest.
And asking for help.
I would start by going to your doctor and they'll put you in touch with the nearest alcohol support team.
I genuinely hope you get through this and get well 💙
@peachHouse6282
you reached the first step........ realizing you have a problem.
There are many programs you can look up like AA
Is your situation still the same?