Trying to be a better person
Can't understand why I use the same habits that I'm trying so hard to break. Is there any hope for me? Feel so stuck. Just want to feel reality but I'm so scared of everything 😞
@ShyTiger1990 somethings even if bad for us feel familiar and oddly enough become our safe escape from other things in life ... it's not your fault that it gets hard for you to overcome your challenges or resist going back to old habits .. it is human of you struggle ... there is hope always... and you can always continue trying 💕 it is scary but you deserve to feel better and get better ... hold on tighter and keep doing your best 💕
Thats really kind of you to say, thank you for responding. Youre totally right in what you've said. It just sooo frustrating. I don't want to have to be this person forever 😬 I hope I can find something that will help me deal with the stress/memories as well as substances have. I have dbtl tomorrow so hoping to learn from that but its not going so well atm. Fingers crossed for the next few weeks!! I'm holding tight dont worry 🤗 thank you so much for this
@ShyTiger1990 no need to thank 🤗 I believe in you and rooting for you 💕
how did it go?
What is dbtl? And is it something I, too, can learn from? Feeling a lot like you do
You are so brave reaching out and being so honest with all your facing. You are becoming unstuck by fighting and this is the hardest. Each day brings hope, hold on to that and know you are not alone