Feeling Weighed Down?

@AshleyNFlewellenLPC
Ooverthinking and wariness
@AJ20504991
Overthinking
honestly just so tired. wish i could put down everything and rest. but i know now that rest doesn't bring me peace either. sigh.
My history..
The unforgiveness I have towards my parents and myself..
I wish I could be less anxious and just show up in my relationship in a healthy way. I’m constantly doubting myself and my relationship
@AshleyNFlewellenLPC the fact I'm out of shape and unattractive
I disassociate to prevent dealing with what I don't want because it provides me safety
anxiety
@AshleyNFlewellenLPC
My oldest son being killed, my husband cheating on me only for me to take him back and he do it again.
@AshleyNFlewellenLPC
My work stress, my anger, my anxiety, my grief.