Finding more balance

What activities or hobbies help you feel less nervous or worried?
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@amiablePeace77
Music, Gardening, Reading, Writing, Working out
@amiablePeace77
What activities or hobbies help you feel less nervous or worried?
Writing, singing, and dancing
Gardening,doing craft activites,listening to music.
@amiablePeace77. Watching the anime Inuyasha
@amusingWest5360
I didn't know about this, so I googled inuyasha episodes. What do you like most about it?
I couldnt get it to come up to add my name ..
I do a lot of woodworking , clocks , plaques, things like that, i do diamond art which is very relaxing , I have started painting and drawing , I walk , sometimes it's helpful sometimes its not , when its not i drive , i hate driving , but I drive all.over the globe lol,
Me- I love to write. Sometimes I will write bout my day or things going on dat I saw or heard bout but my favorite miswriting what I refer to as "Pieces" In high school my class had to read Shakespeare and altho I didnt understand what he was trying to convey the style he wrote got me so I do I use I guess one could say a manipulation of words. For example rather than use the word anger I replace it wit the word battery. I have the whole explanation wit dat. The word came to mind while I was in my anger management group one day.
Another thing I love is Photography. I may not be great at it but as I tell people if I dont have a camera or my phone in hand to allow me to take pictures thats the day somethin’ is wrong wit me. I have taken so many not only have I literally have people beg me to stop but recently I had so many photos in my phone dat the company I get my service from took them 4 hours to get it back u and running. I use to only take pictures of people til my son who also likes photography showed me his work and gave me some ideas so now I take a variety of pictures but sadly I need be mindful I cant go over board as I did befoah tho I would love to just snap away. Unfortunatly phones dont work dat way.
@amiablePeace77 Lately for me its been light exercise. Normal I do a lot of heavy exercise, but I noticed being physically active while I'm anxious takes some of the edge off.